Hi! I'm Vivian, an Alexander Technique Teacher
and a Classical Musician!
Classes in Miami, FL & Brevard, NC.
Move With Ease, Balance & Freedom
Let go of tension and move with more ease and freedom. Instead of pushing or forcing, learn how to work with your body so everyday activities—like sitting, standing, walking, or playing an instrument—feel lighter and more natural.
How does it work?
Through gentle movement explorations, you’ll build awareness, refine your sense of coordination, and learn how to direct your attention in ways that restore harmony in how you use your body.
By retraining the way your nervous system organizes movement, you’ll develop balance and efficiency that reduce strain and increase support.
The result is greater poise, confidence, and freedom—qualities you can bring into everything you do, from daily routines to performance.
The Alexander Technique Can Help You If:
- You suffer from repetitive strain injury or tendonitis/carpal tunnel.
- You have backpain or stiff neck and shoulders.
- You become uncomfortable when sitting or standing for long periods of time.
- You are a singer, musician, actor, dancer or athlete who feels that you are not performing at your full potential.
- You have a BODY!
