Alexander Technique for Improved Mobility

 Alexander Technique for Improved Mobility is a gentle, mindful movement class designed to help participants experience greater ease, awareness, and freedom in daily life. 

Through guided activities, participants will explore simple, everyday actions—such as sitting, standing, walking, bending, and lying down—with less effort and more balance. 

Monthly workshops and private sessions available at Brevard Yoga!

Group classes and private lessons for all high school and college music students at Brevard Music Festival.

Alexander Technique Workshops and private lessons for music and theater college students.