Calming Balance
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Books I Recommend and Use in My Teaching

Body Learning

Great for someone new to the Alexander Technique. Practical , concise and easy to understand.

Purchase on Amazon

How to Learn the Alexander Technique

A more technical book, with an emphasis on body-mapping and anatomy.  Helpful for a beginner or a someone who has been studying the Alexander Technique for years.

Purchase on Amazon

The Alexander Technique for Musicians

The Alexander Technique for Musicians

I recommend this to all my music students. Great for beginners, similar to workbook that provides exercises, and prompts for students. Great for any musician, any level.

Purchase on Amazon

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