Calming Balance
Calming Balance
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      • Brevard, NC
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  • Home
  • About
  • Classes & Workshops
    • Miami, FL
    • Brevard, NC
  • Musicians
  • Resources
    • Constructive Rest Audios
    • Recommended Reading
    • Blog
    • Contact

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Currently Accepting New Violin/Viola Students

My Teaching Philosophy

Music is meant to be fun, a safe space for students to express themselves and grow. I integrate mindful tools, such as the Alexander Technique and Body Mapping so students can improve focus, coordination and feel comfortable tapping into their authentic creativity.

Music Lesson Program

I offer 30 & 45 min weekly lessons. Lessons are scheduled individually with Vivian Torres. Price varies depending on location. 

Contact me for more info

Alexander Technique for Musicians

Individual, group classes and workshops available for all ages and abilities. 


Classes available for K-12 Music Programs, Suzuki Studios, Summer Camps,  College and Universities.

What to expect in an Alexander Technique Workshop

What is the Alexander Technique? How can it help my music playing?

Healthy Spine Movement for Musicians

Experience freer movement, more range of motion and lengthening through your whole body while playing your instrument.

Improve focus and attention while playing your instrument

Guided exercise to improve focus and attention while playing your instrument.

Contact

Improve Stage Performance Course

Prevent Injury, Build Endurance and Manage Performance Anxiety

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