Home
About
Classes
Events
Resources
Study Guide
More

Sign In
Create Account
Bookings
My Account

Signed in as:
filler@godaddy.com
Bookings
My Account
Sign out

Signed in as:

filler@godaddy.com

Home
About
Classes
Events
Resources
Study Guide

Account

Bookings
My Account
Sign out

Sign In
Bookings
My Account

Constructive Rest

Constructive Rest is a powerful self-help process that is useful for anyone who wants to release harmful tension.

10-15 a day will make a big difference!

Below are some recommended audios to listen to while doing constructive rest. Enjoy!

8 minute Guided Talk

https://bodylearning.buzzsprout.com/382/784896-constructive-rest-guided-talk-through

10 minute Guided Talk

https://bodylearning.buzzsprout.com/382/345756-alexander-technique-constructive-rest-guided-talk-through

18 minute Guided Talk

https://www.buzzsprout.com/382/9547600

20 minute Guided Talk

https://bodylearning.buzzsprout.com/382/11657988-guided-constructive-rest-with-anne-johnson

16 minute Guided Talk

https://www.buzzsprout.com/382/11658108

20 minute Guided Talk

https://bodylearning.buzzsprout.com/382/6476218-guided-constructive-rest-with-andrea-bruno

21 minute Guided Talk

https://www.buzzsprout.com/382/9547628

20 minute Guided Talk

https://bodylearning.buzzsprout.com/382/6384910-guided-constructive-rest-with-meade-andrews

22 minute Guided Talk

https://www.buzzsprout.com/382/9547620

23 minute Guided Talk

https://bodylearning.buzzsprout.com/382/11658052-guided-constructive-rest-with-ariel-weiss

26 minute Guided Talk

https://bodylearning.buzzsprout.com/382/6560323-guided-constructive-rest-with-mary-mccann

27 minute Guided Talk

https://bodylearning.buzzsprout.com/382/11658085-guided-constructive-rest-with-meade-andrews

11 minute Guided Talk

https://bodylearning.buzzsprout.com/382/70686-alexander-technique-constructive-rest-guided-talk-through

14 minute Guided Talk

https://bodylearning.buzzsprout.com/382/135772-alexander-technique-constructive-rest-lesson

18 minute Guided Talk

https://bodylearning.buzzsprout.com/382/244382-finding-the-floor-a-constructive-rest-talk-through

21 minute Guided Talk

https://bodylearning.buzzsprout.com/382/180114-alexander-techniquie-constructive-rest-guided-talk-through

22 minute Guided Talk

https://bodylearning.buzzsprout.com/382/11658067-guided-constructive-rest-with-mary-mccann

Copyright © 2024 Calming Balance - All Rights Reserved.

Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.